About

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ABOUT DR. LARA

Lara is a licensed naturopathic doctor and has been supporting people with their health since 2013. She graduated from The Canadian College of Naturopathic Medicine in 2013 and is registered with The College of Naturopaths of Ontario. In her role as an ND, she is a constant witness to the power and resilience of our bodies, minds and spirits.

Her thorough and compassionate approach to medicine allows you to thrive in your own unique way. She uses acupuncture, herbs, nutrition and homeopathy to help you feel your best through the cycles and seasons of your life. Using her knowledge of the latest in clinical research combined with traditional wisdom, she offers you individualized tools to be informed, nourished by delicious food and in tune with your body. The body has an innate capacity for self-healing when given the right environment. With your work together, you will feel the benefits of balanced hormones, improved fertility, restful sleep, a robust immune system, better energy, and improved digestion. With her positive and down-to-earth approach, Lara's aim is for you to feel supported, whole and vibrant as you navigate your health and lifestyle.

She has an exciting life with two boys, a dog, and a love for exploring, music and art.

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ABOUT YOU

My patients are strong creative women who are interested in using alternative strategies to support their health. They know that their health matters for their work, personal expression and the relationships in their lives. They are open to possibility. They are in all different stages of healing.

THE LATEST FROM @LARAJACOBND

Clients are loving the convenience of virtual care. I’m here to support you! There’s so much great work we can do together with this platform. Connect and book with the link in bio.
You are welcome! Mix by Luis Jacob ✨✔️🙌🏼
Thanks @riseupsurfretreats for an incredible week of memories and surf! ✨🤘🏽🌋🤙🏼
It’s a great day to make a baby! Just waiting while my patient gets her embryo transfer. Onsite pre- and post- IVF acupuncture is great way to support a positive outcome ✨
HOW DO I KNOW WHAT’S GOING ON WITH MY HORMONES? Symptoms can tell us a lot, but it can be helpful to know. One functional test I use a lot is the DUTCH Complete Hormone Test. It gives a comprehensive picture of your hormone health (includes es
PMS AND NUTRITION - How FOOD can support a healthy cycle 💥 A powerful way to impact your hormones and neurotransmitters is to reduce INFLAMMATION in the body. The premenstrual period is a time of higher inflammation (which is why we often see a magn
P M S 80% of women report physical and emotional changes in the second half of their cycle. Symptoms such as irritability, anxiety, depression, weapiness, breast pain, acne, headaches, sleep disturbance, food cravings are common, but DO NOT have to b